Thought-Based Approach
Help for Your Life
![Forest](https://static.wixstatic.com/media/dfe705d7a08446ba86261aa099eeee5c.jpg/v1/fill/w_490,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/dfe705d7a08446ba86261aa099eeee5c.jpg)
General Counselling
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Workplace relationships and communication
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Depression and anxiety
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Anger management and assertiveness
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Trauma (PTSD) and stress
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Dealing with chronic or terminal illness
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Men's issues
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Grief & loss
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Addictions- alcohol, drug, gambling
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Abuse & violence
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Life changes
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Career/vocational
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Spiritual
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Critical events
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Suicide
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No Couples Counselling
![Foggy Waters](https://static.wixstatic.com/media/11062b_ecdc7bc2eafd4678974b8deb32220f39~mv2.jpg/v1/fill/w_490,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_ecdc7bc2eafd4678974b8deb32220f39~mv2.jpg)
Services included
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Counselling for individuals, couples and families
ACC counselling for sexual abuse and trauma
Employee Assistance Programme (EAP) counsellor
Certified in Clinical Supervision for Health Practitioners.
Section 27 Cultural & Addiction Reports
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Person Centred Practice
Mindfulness
![Woman by the Water](https://static.wixstatic.com/media/11062b_f45f23f0d46c45de8a8048d502c985ae~mv2.jpg/v1/fill/w_490,h_327,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_f45f23f0d46c45de8a8048d502c985ae~mv2.jpg)
Sessions
Individual sessions are 50 minutes at $150.
If sessions exceed the time, you will be charged accordingly.
Fees are payable either at the time of the session or within seven days of your appointment and prior to your next session.
Cancellations
There is a 24 hour notice period for cancellations or requests to change your appointment time and date.
If your cancellation or change request is less than 24 hours before your session a $70 cancellation fee will be charged.
Unattended sessions without notice will also incur a charge of $70.
Reports
The costs of reports vary and are dependent on the time it takes to complete one.
If requested, I will discuss costs with you.